I may not be there yet
But I'm Closer than I was yesterday

Coaching


So, you want to be a healthier, leaner, sexier, stronger version of your current self?

Right on! There are only 24 hours in a day, and you’re stuck sleeping for at least 6 of ‘em.

Your crazy life doesn’t exactly mesh with your training schedule and the overwhelming amount of fitness information floating around, isn’t making it any easier.

You need firm guidance from a frontrunner…a friend…a buddy who knows a path through the iron jungle to Shredtopia.

You can go the personal trainer route, but it’ll turn out to be pretty pricey. At 75-100$/hr it certainly does add up fast, not to mention that anyone who’s every lifted can call themselves a personal trainer.

And therein lies the problem. Upfront, it’s hard to tell the difference between a great talker and a great practitioner.

If money were no object, you’d hire the most awesome, ridiculously expensive personal trainer to add to your squadron of private chefs and live-in help. But, you’re not quite there (yet)…and in the meantime you need a more affordable option.


Enter the InnerAthlete Online Coaching Program

For a fraction of the price of personal training for the month, you get the best of both worlds: A personalized program from the best trainer and nutrition coach on this side of the Milky Way. And affordability. Win, win.

Cool? Cool…Now, Where do we start?

We’ll start off with an assessment that dissects everything related to making you a sexy athletic beast – Your diet, your workout routine, your lifestyle and your body. Then we’ll devise the best plan you’ve ever laid eyes on.

From your assessment, your current workout routine and goals, we’ll put our heads together to improve upon the foundation you’ve laid.

To get things rolling, we’ll start with getting YOU moving…this means starting with workouts.


Personalized Workouts

We’ll put our heads together and come up with the most sensible body transforming, life altering, mind blasting workout that makes sense for YOU.

It will fit seamlessly into your life and exceed every one of your individual needs. It’s common that our needs and desires change from month to month…so will the programs. My comprehensive expertise in program design + your needs + 100% commitment = 1 way ticket to Shredtopia.

You can take the slow train to Shredtopia but you can’t out train a bad diet.


InnerAthlete Eating Plan

Calorie counting is stressful and diets come and go, but this is for real. I’ll teach you an intelligent way to think about food, and a surefire way to choose what to eat when and why.

By taking one simple step at a time to form habits, a healthy nutritional foundation will be laid which will get you to your goals in no time.

What’s the point of setting goals if you’re never going to attain them?


From Joe to Pro

My goal is for you to walk into gyms around the world with a well thought out, periodized plan…and a solid one to boot.  To stare menus in the face and confidently choose the best most nutritious meals.

To walk around and be bombarded with compliments on how ripped you are.

I know we can get there. But I have to make something clear – this isn’t a quick fix program, it’s a long-term sustainable program that will enhance both your internal and externals views on life and yourself.

I am extremely confident in what I do, but understand that this will take some work. It helps if you’re extremely motivated to make a change and transform yourself. I’ll lead you to the holy water and provide you with all the information you need, but you still need to do the leg work and drink.

There is no pixie dust, 3 wishes, or shortcuts to get to get the body of your dreams.  But it’s not about the destination anyways; it’s all about the journey…right?

If you’re looking for a personalized, scientifically structured athletically inclined approach to a rocking new body – hop on the bandwagon and let’s get going

 

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