I may not be there yet
But I'm Closer than I was yesterday

Nothing is The New Something! – The low-down on training shoes.

November 16, 2012

Remember that guy running around in Nike Shox? That was me, and know what? I’d bet my loonies that you’ve owned a pair too. As I became more and more involved in training and education about training, I realized that there wasn’t a worse product out there than the Nike shox. Nike Shox, much like […]

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Run Everday Painfree! – Tips & tricks to fix your lowerbody (Video inside)

October 25, 2012

The feeling was foreign and weird, but somehow relaxing and mind-numbing. I didn’t expect anything of the sort. It kind of snuck up on me. A feeling of zen-itude. Let me explain. A burning desire to move, and two very full cups of coffee later, I decided to strap up my favourite pair of running […]

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